Where it Began
During triathlon training, we were pushing our physical limits. The intensity led to constant cramps, soreness, muscle loss, and dehydration, hurting our performance. To keep up, we found ourselves carrying around three different supplements—which quickly became inconvenient. That challenge sparked the idea to create something simpler, more effective, and easier to rely on every day.
We’re partners who believe that progress is built together. We push each other to show up, eat well, and train hard.
But when motivation is low and comfort feels easier, FIVE helps us stay consistent and show up every day—for ourselves and each other.
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FIVE wasn’t created to be overcomplicated—it was created to be dependable. It became something we reached for daily because it fit naturally into our routine and supported the way we live and train. If it helped us stay consistent and feel better through demanding days, we’re confident it can do the same for you.
-JADE & MO, Founders
Other Supplements Miss the Mark…
BUT FIVE IS BUILT DIFFERENT.
We’re athletes at heart. Between running marathons, training for triathlons, competing in fitness competitions, and working out every day with a mix of cardio and weightlifting, training is a non-negotiable part of our lives. We eat clean and take care of our bodies, but with the volume and intensity we train at, supplements aren’t optional—they’re necessary.
The problem was that nothing on the market actually worked for us.
Most supplements were filled with additives and fillers, artificial flavors and ingredients, unnecessary calories, low-quality sweeteners, or just tasted terrible. Others were inconvenient, forcing us to buy creatine, aminos, and hydration products separately and constantly carrying multiple tubs. During heavy training blocks, we were still dealing with muscle soreness, dehydration, and performance dips—despite “doing everything right.”
In desperation, we tried almost every hydration, amino, and performance supplement out there, and we quickly noticed that they all missed the mark—on ingredients, quality, taste, and convenience. Nothing “had it all”.
That’s when we decided to stop compromising.
We sourced our own ingredients and built FIVE for ourselves, and in the process, we realized something important: you can have it all– Clean ingredients, no fillers, no artificial junk, no unnecessary calories, great taste, and real performance support—all in one formula.
Now we use FIVE every day and truly feel the difference in our training and recovery. Now, we want to share it with you so you don’t have to settle either.
SWIMMING
From early-morning swims to long hours in the pool, FIVE became a part of our routine so we could focus on technique and performance.
BIKING
In tough terrain and unexpected conditions,
FIVE was there to keep us prepared. It supported our bodies when workouts got long and uncomfortable.
RUNNING
Long runs demanded more than just grit.
FIVE helped us push through muscle soreness
during high-mileage training and recover faster afterwards.
“FIVE started as something we made for ourselves. It supported us through demanding training and everyday life, and over time it became something we didn’t want to go without. FIVE exists because it genuinely helped us.”
OUR COMMITMENT
FIVE is the result of real teamwork and real challenges.
What started as a solution for our own routine has grown into something we rely on. FIVE was created to support progress on the hard days just as much as the good ones.
And now, we’re excited to share it with you.
Join us in building better habits, staying consistent, and showing up fully, every single day. If you’re looking for a simpler, more consistent way to support your training and daily life, Take FIVE.